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Bödefelder Hollenlauf / Hollenmarsch: Bödefeld, 14.05.2011
--- detailed evaluation ---

 
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 name: Gramann, Andreas
club: Münster
number: 800

category: Männer M45 (M45C)
course: 42 km Lauf (42,00 km)

total time: 04:50:35
running performance: 6:55 min/km
speed: 8,67 km/h
place in the category: 5
best time in the category: 03:48:13
deficit: 1:02:22
deficit (%): 27,33 %

place on the course: 17
best time in course: 03:40:13
deficit: 1:10:22
deficit (%): 31,95 %
 
 
 
 
 intermediate times:
 
controlkmtimemin/km     km totaltotal time
Nasse Wiese19,50 km02:07:2606:32     19,50 km02:07:26
Obersorpe6,50 km00:53:1208:11     26,00 km03:00:38
finish16,00 km01:49:5706:52     42,00 km04:50:35